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Nutritional deficiencies occur when the body does not receive enough essential vitamins, minerals or nutrients needed for optimal physical and mental functioning. These deficiencies can develop gradually and may not always be immediately obvious.
It is normal for diet and nutrient intake to vary from time to time. However, when key nutrients are consistently lacking, it can begin to affect energy levels, concentration, mood and overall wellbeing. In our clinic, we often see that nutritional deficiencies can contribute to symptoms such as fatigue, low mood/depression, anxiety and cognitive difficulties.
There are many possible reasons for nutritional deficiencies, including diet, digestive issues, lifestyle factors or underlying health conditions. Difficulties such as gut health problems or food intolerances may also affect how nutrients are absorbed.
Importantly, nutritional deficiencies are common and often treatable. With the right assessment and support, it is possible to identify imbalances and restore optimal levels.
Nutritional deficiencies can present in a variety of ways, including:
At London Psychiatry Clinic, we take a holistic and evidence-based approach to nutritional health, recognising the important role that nutrients play in both physical and mental wellbeing.
In our clinic, we focus on understanding your symptoms, diet, lifestyle and overall health. We aim to identify potential deficiencies and support you with clear, personalised recommendations to restore balance.
Depending on your needs, support may include:
Our aim is to help you feel more energised, balanced and supported in your overall wellbeing.
As well as appointments in our London clinic, we also offer online appointments, so you can access care from the comfort of your home.
If you are experiencing symptoms that may be linked to nutritional deficiencies, we are here to help. Speak with us today to explore personalised support options.
