Signs & Symptoms of Food Intolerances
Food intolerances can present in a variety of ways, including:
- Bloating or abdominal discomfort after eating
- Excessive gas or changes in digestion
- Diarrhoea or constipation
- Nausea or feeling unsettled after certain foods
- Fatigue or low energy levels
- Headaches or “brain fog”
- Difficulty concentrating
- Changes in mood, including irritability or low mood
- Skin issues such as rashes or flare-ups
- Symptoms that improve when certain foods are reduced or avoided
Private Treatment for Food Intolerances in London and the UK
At London Psychiatry Clinic, we take a holistic and evidence-based approach to food intolerances, recognising the close connection between nutrition, gut health and mental wellbeing.
In our clinic, we focus on understanding your individual symptoms, dietary patterns and lifestyle. We aim to provide clear, practical guidance that helps you identify potential triggers and improve your overall wellbeing, without unnecessary restriction.
Depending on your needs, support may include:
- Psychoeducation to understand food intolerances and the gut–brain connection
- Guidance on identifying and managing potential trigger foods
- Support with balanced, sustainable eating patterns
- Nutritional and lifestyle recommendations tailored to your needs
- Talking therapy to address stress, anxiety or food-related concerns
- Access to specialised approaches such as KetoMind where appropriate
Our aim is to help you feel more comfortable, informed and confident in your relationship with food. As well as appointments in our London clinic, we also offer online appointments, so you can access care from the comfort of your home.
Find the best kind of treatment for food intolerances.
If you are experiencing ongoing symptoms related to food, we are here to help. Speak with us today to explore personalised support options.
