My approach
Psychoanalytic and Relational Approach
I work collaboratively with children and young adults to explore the emotional and relational dynamics that shape how they see themselves and connect with others. My approach is grounded in psychoanalytic thinking and aims to build insight, emotional resilience, and a stronger sense of self. By creating a reflective and supportive space, I help individuals understand the roots of their difficulties and feel more equipped to navigate life’s challenges.
Performance Coaching for Athletes
Drawing on my own experience as an elite endurance athlete, I offer psychoanalytically informed performance coaching tailored to the unique psychological demands of sport. I’ve represented Great Britain at multiple World and European triathlon championships, including the Ironman World Championships in Kona, Hawaii. My coaching integrates emotional regulation, resilience-building, and mental health support, whether I’m working with Olympic development athletes, professional triathletes, elite runners, or young adults navigating the pressures of high-level competition.
Performance Psychology Coaching
I help individuals understand the emotional dynamics that influence their performance through tailored coaching. Whether in sport, education, or the workplace, I aim to foster sustainable success grounded in psychological well-being.
Flexible and Inclusive Support
I offer both online and in-person appointments to ensure care is accessible and fits around your needs. My approach is inclusive, adaptable, and grounded in respect for each individual’s context. I have experience working with a wide range of people, including adolescents navigating complex emotional landscapes and professionals managing high-pressure environments. Wherever you’re starting from, I aim to provide a supportive space that meets you where you are.
Education & Training
Qualifications
- Professional Doctorate in Child & Adolescent Psychoanalytic Psychotherapy – Tavistock and Portman NHS Foundation Trust
- Pg Dip in Psychoanalytic Observational Studies – Tavistock and Portman NHS Foundation Trust
- MSc in Paediatric Neuropsychology – University College London (UCL)
- BSc (Hons) in Human Psychology – Aston University
- CPD in Clinical Supervision – Tavistock and Portman NHS Foundation Trust
Experience
- Private Practice – Psychotherapist & Performance Consultant (2020–Present)
- Senior Child & Adolescent Psychotherapist – Adolescent & Young Adult Service, Tavistock and Portman (2015–Present)
- Performance Consultant – British Triathlon South-West Academy, professional triathletes, elite runners, and UK snooker development (2024–Present)
- Principal Child & Adolescent Psychotherapist – South Camden CAMHS, Tavistock & Portman (2023)
Research & Teaching
- Lecturer in research and dissertation planning – Tavistock and Portman NHS Foundation Trust
- Facilitator of experiential groups
- Consultation for multidisciplinary and multiagency teams and networks
