Dr Jonathan Garabette

Dr Jonathan Garabette

Adult Psychiatrist & Medical Psychotherapist

Adults 18 and above

I am a Psychiatrist specialising in General Psychiatry and Medical Psychotherapy. I treat most mental health difficulties with treatment options such as medication, psychological therapies & lifestyle changes.

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Addictions
Anxiety in Adults
Body Dysmorphic Disorder (BDD)
Bipolar disorder
Borderline Personality Disorder

Dr Jonathan Garabette

Adult Psychiatrist & Medical Psychotherapist

I work with adults across a wide range of different mental health conditions. I have extensive experience working both in the NHS and private practices and am one of very few psychiatrists in the UK to be recognised by the General Medical Council as a registered specialist in both General Adult Psychiatry and Medical Psychotherapy (fewer than 1% of psychiatrists have both qualifications). I also have a background and interest in Neuroscience so will integrate modern neuroscience theories into my practice. I believe this combination of expertise (General Psychiatry, Medical Psychotherapy and Neuroscience) helps in arriving at a more complete and precise understanding of the diagnosis and problems, taking into account important additional factors such as development, personality, relationships and what is meaningful in your life. We will then jointly create a treatment plan including not only medication options (if you wish to pursue these), but psychotherapeutic strategies, lifestyle changes and nutrition. In many cases I will be able to provide personalised psychotherapeutic treatment myself or assist by working collaboratively with your current or future psychologist or psychotherapist.

I believe that understanding what is happening and why is often therapeutic in itself. As mental health conditions usually originate from a combination of biological, psychological and environmental factors, any treatment plan will need to be personalised to your individual circumstances taking each of these areas into account, I always try to focus on understanding you as a whole person and how any symptoms, problems and diagnoses affect you, your life and what is important to you. Your personalised treatment plan will then be designed to improve your emotional wellbeing, mental health and performance, both in the short and long-term.

I always try to focus on understanding you as a whole person and how any symptoms, problems and diagnoses affect you, your life and what is important to you.

Areas of Expertise

Medical Psychotherapy

The term “Medical Psychotherapist” is used for Psychiatrists such as myself who are registered by the General Medical Council as having specialist expertise in Psychotherapy. This expertise includes assessing what therapy would be most helpful for a particular patient at a particular time, and being able to deliver, oversee and supervise a range of different therapies.

The advantage of being a Medical Psychotherapist is that I can objectively assess what the best psychotherapeutic approach is for your personal circumstances and symptoms. Rather than being tied to one particular model of therapy which might not be right for everyone, Medical Psychotherapists have training in a range of therapies so that we can try to ensure that the therapy offered is the right approach for the patient. I have specialist training in psychodynamic, psychoanalytic and mentalisation-based approaches, as well as Cognitive Behavioural Therapy (CBT), Family therapy and EMDR (Eye Movement Desensitisation and Reprocessing). I will also make recommendations for other types of therapeutic approach when needed, such as Dialectical Behavioural Therapy (DBT), and can refer you to psychologists, psychotherapists or treatment programmes in my professional network who specialise in the right sort of therapy for you.

Mood disorders with emotional difficulties

In addition to my interest in mood disorders (such as depression, dysthymia and bipolar disorder) I also have a specialist interest in working with people who are experiencing emotional, personality or relationship difficulties. Sometimes these issues might not fall easily under a specific diagnosis, but they will frequently still benefit from professional assessment and support.

Performance and achievement

I also help professionals, creatives and sportspeople with sustaining high-level achievement and performance, as well as the pressures associated with high-level performance.

Complex conditions

I have extensive experience working with people suffering from ‘complex’ or ‘treatment-resistant’ conditions, including medically-unexplained physical symptoms. In these more complicated cases, I believe it’s crucial to take the time to understand the whole person and go beyond the diagnostic labels which have often accumulated over time. A thorough and holistic assessment can frequently then provide new angles of approach in the treatment plan that can frequently help address any difficult symptoms. I regularly supervise other clinicians and provide expert second opinion consultations.

Forensic psychiatry

I also have specialist experience in forensic psychiatry and frequently act as an expert witness for the courts.

My approach to mental health

I understand that it’s normal to feel anxious about talking to a psychiatrist. My goal is to create a non-judgmental environment where you feel entirely comfortable and where your feelings and symptoms will never be dismissed.

As a psychiatrist specialising in both general psychiatry and medical psychotherapy, I will always take into consideration as many possible treatment options as possible to suit your needs and preferences.

When creating a treatment plan, I believe an integrative and holistic approach can lead to a significant and sustainable improvement. I’m a firm believer in tailoring treatment plans so that they are realistic and achievable. I won’t ask you to live a completely different lifestyle as this isn’t a long-term solution but I will try to encourage us to think together about what changes you would like to make and what are the barriers that make this difficult and how might we make these more possible. I’ll also provide you with multiple treatment avenues so you can choose what approach suits you best. Some of the approaches I use include:

  • General psychiatry: diagnosis and assessment of mental health conditions.
  • Psychoeducation: support and information about the condition so that symptoms can be managed better.
  • Psychotherapy: psychological talking therapies. I predominantly use psychodynamic, psychoanalytic and mentalisation based therapy (MBT) approaches, but also integrate principles of Cognitive Behavioural Therapy (CBT) and family (systemic) therapy.
  • Psychosocial: focus on interpersonal relationships, support networks and understanding yourself better.
  • Lifestyle interventions: exercise, nutrition or supplements. Other evidence-based treatments could include things like using a lightbox for depression or integrating time for hobbies, music and the arts which frequently help in managing and expressing emotions.
  • Medication: the need for medication will be assessed depending on the severity of symptoms and taking into account your personal preferences.

My approach to medication

I don’t believe in taking medication any longer than necessary and will always try to use as little medication as possible, while being guided by the latest evidence and guidelines as well as your symptoms, lifestyle and preferences.

I understand that some patients may have tried many different medications before coming to see me, and I understand that for many patients taking medication isn’t ideal. However, I do believe that in the right circumstances medication can substantially help to alleviate symptoms and provide enough relief for you to explore other treatment avenues.

Research shows there is usually a better chance of improving symptoms by combining psychotherapy with medication, so I will always recommend the appropriate therapy for your specific needs if you need to take medication for your condition.

When prescribing medication, I’ll discuss your options in detail, combining the latest scientific evidence together with offering my own specialist opinion for your unique symptoms and circumstances. Together, we can weigh up the benefits and risks (such as medication side effects) to decide what the best treatment plan for you will be, which can then be adjusted over time depending on your feedback. For example, sometimes a low dose of medication in the short-term is a better alternative to prevent more severe symptoms in the future.

Similarly, rather than trying to treat multiple conditions with multiple prescriptions, I’ll do my best to find the right medication or treatment to help improve the symptoms of all conditions, if possible.

Training and education

I am a General Medical Council (GMC) registered Consultant Psychiatrist and Medical Psychotherapist with experience in general psychiatry, forensic psychiatry and medical psychotherapy. In addition, Health Education England appointed me as the Training Programme Director for medical psychotherapy at South West London and St George’s Mental Health NHS Trust.

I have additional qualifications in mental health research and biomedical and health education and have held honorary research, lecturer and psychotherapist posts at the Institute of Psychiatry, St George’s University of London and Tavistock and Portman NHS Foundation Trust.

I was educated at Winchester College, then went on to train as a medical doctor at Guy’s King’s and St Thomas’s Medical School, University of London, where I obtained a first class degree in Neuroscience before graduating in Medicine and Surgery in 2004. I then undertook specialist psychiatry training at the prestigious South London and Maudsley training scheme, then other renowned schemes at Oxford and South West London and St George’s. I qualified as a consultant psychiatrist in General Adult Psychiatry in 2012 and then undertook a further period of specialist training, qualifying as a consultant psychiatrist in medical psychotherapy in 2015.

I hold the following qualifications and certifications:

  • Medical Degree (MBBS)
  • GMC Registered Specialist in General Adult Psychiatry
  • GMC Registered Specialist in Medical Psychotherapy
  • Approved by the Secretary of State under S12(2) of the Mental Health. Act 1983, recognising that I have specialist experience in the assessment of mental disorder

My personal interests

The things I find most enjoyable when I am not working (or reading psychiatric or psychotherapy texts) are spending time with my family and friends, cooking, and enjoying music, arts and sports.

This has influenced my psychiatric practice because I feel that relationships, creativity, the arts and sports are all essential ways of helping us explore ourselves and what we find meaningful and that this then improves our mental health and wellbeing and that of those around us.

Patient Stories

Genuinely the best I have worked with by a mile. Jonathan is super smart, compassionate, easy to talk to, and most important of all really cares.
Y, 43
Forever grateful for the support we have received from Michelle, Jennifer, Dr Pertusa and Dr Garabette during this ordeal.
B, 40
I’d just like to thank Dr Garabette… for all the help you have provided during this admission. It has really helped to make a difference
E, 30

Contact Us

The fastest way to make a enquiry is via our enquiries email as we have a dedicated experienced team to help you find the right specialist.

You can contact our practice management team by:


Phone:
+44 20 3488 8555

WhatsApp: +44 7425 919570

New Patients: enquiries@londonpsychiatry.clinic

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Fax: 020 3475 1321

We are open:

Monday to Friday (8.30 am - 5.30 pm)

Our locations:

55 Harley Street, London, W1G 8QR

20 Fitzroy Square, London, W1T 6EJ

We can arrange a brief courtesy call directly with one of our psychiatrists so you can judge for yourself if you feel comfortable talking to them.

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