Signs & Symptoms of Body Dysmorphic Disorder (BDD)
BDD can present in a range of ways, including:
- Preoccupation with perceived flaws in appearance
- Repetitive checking behaviours (e.g. mirrors, photos, reflections)
- Avoiding mirrors or situations where appearance may be noticed
- Comparing appearance to others frequently
- Excessive grooming or attempts to “fix” perceived flaws
- Seeking reassurance about appearance
- Spending significant time thinking about appearance
- Avoiding social situations due to self-consciousness
- Low self-esteem or feelings of shame
- Emotional distress, anxiety or low mood related to appearance
These experiences can have a significant impact on daily functioning and quality of life.
Private Treatment for Body Dysmorphic Disorder in London and the UK
At London Psychiatry Clinic, we offer specialist assessment and treatment for BDD. In our clinic, we take a compassionate, structured and evidence-based approach, recognising how distressing and consuming these thoughts can be.
We focus on helping you understand the patterns underlying BDD and supporting you to develop a more balanced and less distressing relationship with your appearance.
Depending on your needs, treatment may include:
- Psychoeducation to understand BDD and how it develops
- Talking therapy (such as CBT) to address unhelpful thoughts and behaviours
- Support in reducing checking, avoidance and reassurance-seeking behaviours
- Medication, where appropriate, to support anxiety or obsessive thinking
- Strategies to improve confidence, self-esteem and emotional wellbeing
Our aim is to help reduce distress, improve daily functioning and support long-term recovery.
As well as appointments in our London clinic, we also offer online therapy, so you can access care from the comfort of your home.
Find the best kind of treatment for body dysmorphic disorder.
If you may be experiencing symptoms of BDD, we are here to help. Speak with us today to explore assessment and treatment options.
