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Body Dysmorphic Disorder (BDD)
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Body Dysmorphic Disorder (BDD)

What is Body Dysmorphic Disorder (BDD)?

Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an intense preoccupation with perceived flaws in physical appearance. These concerns are often focused on specific features (such as skin, nose, hair or body shape) and may not be noticeable to others or may appear minor.

While it is normal to have occasional concerns about appearance, BDD is different because the thoughts are persistent, distressing and can significantly impact daily life. In our clinic, we often see that individuals with BDD spend a considerable amount of time worrying about how they look, which can affect confidence, relationships and overall wellbeing.

BDD is closely linked to patterns seen in obsessive-compulsive disorder, including repetitive thoughts and behaviours. Although BDD can feel overwhelming, effective treatment can help reduce distress, improve self-image and support a healthier relationship with appearance.

Signs & Symptoms of Body Dysmorphic Disorder (BDD)

BDD can present in a range of ways, including:

  • Preoccupation with perceived flaws in appearance
  • Repetitive checking behaviours (e.g. mirrors, photos, reflections)
  • Avoiding mirrors or situations where appearance may be noticed
  • Comparing appearance to others frequently
  • Excessive grooming or attempts to “fix” perceived flaws
  • Seeking reassurance about appearance
  • Spending significant time thinking about appearance
  • Avoiding social situations due to self-consciousness
  • Low self-esteem or feelings of shame
  • Emotional distress, anxiety or low mood related to appearance

These experiences can have a significant impact on daily functioning and quality of life.

Private Treatment for Body Dysmorphic Disorder in London and the UK

At London Psychiatry Clinic, we offer specialist assessment and treatment for BDD. In our clinic, we take a compassionate, structured and evidence-based approach, recognising how distressing and consuming these thoughts can be.

We focus on helping you understand the patterns underlying BDD and supporting you to develop a more balanced and less distressing relationship with your appearance.

Depending on your needs, treatment may include:

  • Psychoeducation to understand BDD and how it develops
  • Talking therapy (such as CBT) to address unhelpful thoughts and behaviours
  • Support in reducing checking, avoidance and reassurance-seeking behaviours
  • Medication, where appropriate, to support anxiety or obsessive thinking
  • Strategies to improve confidence, self-esteem and emotional wellbeing

Our aim is to help reduce distress, improve daily functioning and support long-term recovery.

As well as appointments in our London clinic, we also offer online therapy, so you can access care from the comfort of your home.

Find the best kind of treatment for body dysmorphic disorder. 

If you may be experiencing symptoms of BDD, we are here to help. Speak with us today to explore assessment and treatment options.


Specialists in Body Dysmorphic Disorder (BDD)

Dr Serena Lai

Dr Serena Lai

Consultant Psychiatrist and Associate Medical Director

I am a Consultant Psychiatrist and Associate Medical Director with extensive NHS & private experience, providing thoughtful, evidence-based assessment and treatment for a wide range of mental health conditions.

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Dr Tamara Ventura Wurman

Dr Tamara Ventura Wurman

Adult Psychiatrist & Medical Psychotherapist

I’m a Consultant Adult Psychiatrist & Medical Psychotherapist with 15+ years of experience. I specialise in complex conditions, mood & relational difficulties, liaison psychiatry & maternal mental health.

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Dr Tamara Oliven

Dr Tamara Oliven

Child & Adolescent Psychotherapist

I’m Dr Tamara Oliven, a Senior Child & Adolescent Psychotherapist. With over 15 years of experience, I specialise in therapy for children, teens, young adults and parents.

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Dr Natalia Wielgosz

Dr Natalia Wielgosz

Consultant Child & Adolescent Psychiatrist

I’m a Consultant Child and Adolescent Psychiatrist offering personalised care for young people. I support a range of mental health conditions with a holistic, collaborative and compassionate approach.

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Dr Gertrude Seneviratne

Dr Gertrude Seneviratne

Adult & Perinatal Psychiatrist

I’m Dr Gertrude Seneviratne, Consultant Adult & Perinatal Psychiatrist with 25+ years experience. I specialise in holistic mental health, women's hormonal health, and expert witness medico-legal reports.

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Maria Garcia

Maria Garcia

Clinical Psychologist

I'm Maria Garcia, a Clinical Psychologist with 11 years of experience. I specialise in helping adults and their families manage and treat addiction with evidence-based techniques and a holistic approach.

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