Published November 22, 2023

Memory problems

3 min read

What are Memory Problems?

Memory problems refer to difficulties with remembering information, concentrating, or processing thoughts clearly. This might include forgetting recent events, misplacing items, struggling to find the right words, or finding it harder to focus than usual. It is normal to experience occasional forgetfulness, particularly during periods of stress, poor sleep or busy routines. However, when memory difficulties become more frequent, noticeable or begin to affect daily life, it may be helpful to seek support.

In our clinic, we often see that memory problems are not always linked to a single cause. They can be influenced by a range of factors, including stress, anxiety, depression, sleep difficulties, hormonal changes or physical health conditions. In some cases, memory changes may also be an early sign of neurological conditions such as dementia.

Memory problems can affect both adults and older individuals, and experiences can vary widely. Importantly, these difficulties are often understandable and treatable once the underlying causes are identified.

Signs & Symptoms of Memory Problems 

Memory problems can present in different ways, but may include:

  • Forgetting recent conversations or events
  • Misplacing items more frequently
  • Difficulty concentrating or staying focused
  • Struggling to find the right words when speaking
  • Repeating questions or information
  • Feeling mentally slower or experiencing “brain fog”
  • Difficulty following instructions or conversations
  • Becoming easily confused or overwhelmed
  • Changes in confidence related to memory difficulties

Private Treatment for Memory Problems in London and the UK

At London Psychiatry Clinic, we offer specialist assessment and support for individuals experiencing memory difficulties. In our clinic, we take a careful and evidence-based approach, recognising that memory problems can have a range of underlying causes.

We have clinicians with expertise in later-life mental health and cognitive assessment, including specialists in memory and dementia. We focus on understanding your individual experience, identifying possible contributing factors, and providing clear guidance and support.

Depending on your needs, assessment and treatment may include:

  • Psychoeducation to help you understand memory and cognitive changes
  • Talking therapy to address factors such as stress, anxiety or low mood
  • Medication, where appropriate, to support underlying conditions
  • Lifestyle and wellbeing strategies to support memory, concentration and overall brain health

Where appropriate, we may also recommend further medical investigations or work alongside other healthcare professionals. We work collaboratively with you to develop a personalised plan that supports clarity, confidence and day-to-day functioning.

As well as appointments in our London clinic, we also offer online therapy, so you can access care from the comfort of your home.

Find the best kind of treatment for memory problems. 

If you or a loved one may be experiencing memory difficulties, we are here to help. Speak with us today to explore assessment and treatment options.

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Specialists who treat
Memory problems

Dr Josie Jenkinson

Dr Josie Jenkinson

Consultant Psychiatrist for Older People

Delivering high-quality mental health care to older people needs an empathic, holistic & evidence-based approach to what may be complex issues. My goal is to ensure services are as effective as they are caring.

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Online and in person
Dr Srinivas Lanka

Dr Srinivas Lanka

Adult Psychiatrist

I am a Consultant Psychiatrist specialising in Adult Psychiatry and Neuropsychiatry. I treat a variety of mental health and emotional conditions with expertise in managing complex and long term conditions.

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Online
Dr Iyas Assalman

Dr Iyas Assalman

Adult Psychiatrist

My name is Dr Iyas Assalman, and I’m a Consultant Psychiatrist with over 15 years of experience working in the NHS and private practice.

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Online and in person
Dr Maria Martinez Herves

Dr Maria Martinez Herves

Child & Adult Psychiatrist

I'm Dr Maria Martinez Herves, a General Consultant Psychiatrist for children (11+), adolescents and adults. I love working with young people because I believe, where possible, prevention is better than cure.

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Online and in person
Dr Adrian Edwards

Dr Adrian Edwards

Principal Clinical Psychologist & ADHD Specialist

I am a Clinical Psychologist with over 20 years’ NHS experience, specialising in ADHD and autism assessments for both children and adults, as well as providing tailored interventions.

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Online and in person
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Need help finding the
right specialist for you?

We can arrange a brief courtesy call directly with one of our psychiatrists/therapists/specialists so you can judge for yourself if you feel comfortable talking to them.
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