ARFID

What is ARFID?

Avoidant Restrictive Food Intake Disorder (ARFID) is an eating disorder characterised by restrictive or limited eating that is not driven by concerns about weight or body shape.

People with ARFID may avoid certain foods because of sensory sensitivities (such as texture, smell or taste), a lack of interest in eating, or a fear of unpleasant consequences such as choking, vomiting or feeling unwell after eating.

While many people have food preferences or occasional phases of selective eating, ARFID is different because the restriction becomes severe enough to affect health, nutrition, growth, or daily life. In some cases, people may experience significant weight loss, nutritional deficiencies or reliance on supplements.

ARFID can affect both children and adults. The condition may develop gradually or follow a difficult experience with food, illness or anxiety. As with many mental health conditions, there is rarely a single cause. A combination of psychological, biological and environmental factors may contribute.

With the right support, people with ARFID can gradually build a more varied and comfortable relationship with food.

Signs and Symptoms of ARFID

Signs of ARFID can vary from person to person, but may include:

• Eating a very limited range of foods
• Avoiding foods due to texture, smell, colour or taste
• Fear of choking, vomiting or becoming ill after eating
• Low appetite or little interest in eating
• Weight loss or difficulty maintaining a healthy weight
• Nutritional deficiencies or low energy levels
• Anxiety around mealtimes or new foods
• Taking a long time to finish meals
• Avoiding social situations that involve food

These experiences can affect physical health, emotional wellbeing and day-to-day functioning.

Private Treatment for ARFID in London and the UK

At London Psychiatry Clinic, we offer specialist private assessment and treatment for ARFID in both adults and children. Our experienced psychiatrists and therapists take a compassionate, evidence-based approach, recognising that eating difficulties are often complex and highly individual.

Treatment focuses on understanding the underlying reasons behind restrictive eating and supporting gradual, sustainable change.

Depending on your needs, treatment may include:

• Psychoeducation to understand ARFID and how it develops
• Talking therapy to address anxiety, sensory sensitivities or food-related fears
• Medication where appropriate to support associated symptoms such as anxiety
• Nutritional guidance and lifestyle support

Our team works collaboratively to create a personalised treatment plan that supports both physical health and psychological wellbeing.

As well as providing support in our clinic in London, we also offer online therapy in the comfort of your own home.

Find the best kind of treatment for ARFID. 

If you or your child may be experiencing ARFID, our team is here to help. Speak with us today to explore assessment and treatment options.