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Bullying

What is Bullying?

Bullying refers to repeated behaviour that is intended to hurt, intimidate or undermine another person. It can occur in many settings, including schools, workplaces, online environments or within social groups.

Bullying can take different forms, including verbal, physical, social or online (cyberbullying). While occasional conflict or disagreements are a normal part of relationships, bullying is different because it is ongoing, targeted and can have a significant emotional impact.

In our clinic, we often see that bullying can affect both those experiencing it and those displaying bullying behaviours. It can be linked to a range of factors, including low self-esteem, difficulties with emotional dysregulation, social challenges, or past experiences such as trauma or being bullied themselves.

With the right support, it is possible to address the impact of bullying and develop healthier patterns of behaviour and relationships.

Signs & Symptoms of Bullying

Signs may vary depending on the individual and whether they are experiencing or engaging in bullying, but may include:

  • Becoming withdrawn, anxious or low in mood/depressed
  • Avoiding school, work or social situations
  • Changes in confidence or self-esteem
  • Difficulty sleeping or changes in appetite
  • Physical complaints such as headaches or stomach aches
  • Increased irritability, anger or emotional distress
  • Unexplained injuries or damaged belongings
  • Social isolation or loss of friendships
  • Changes in behaviour, including aggression or acting out
  • Spending increased time online or distress linked to social media

These experiences can have a significant impact on emotional wellbeing, development and relationships.

Private Treatment for Bullying in London and the UK

At London Psychiatry Clinic, we offer specialist support for individuals affected by bullying, whether they are experiencing it directly or struggling with related behavioural or emotional difficulties.

In our clinic, we take a compassionate and holistic approach, focusing on understanding the impact of bullying and supporting recovery, resilience and confidence.

Depending on your needs, support may include:

  • Psychoeducation to understand the emotional impact of bullying
  • Talking therapy to process experiences and build confidence
  • Support with emotional regulation and coping strategies
  • Family guidance and support where appropriate
  • Strategies to improve communication, boundaries and relationships
  • Support for associated difficulties such as anxiety, low mood or self-esteem

Our aim is to help individuals feel safer, more confident and better equipped to navigate relationships and challenges.

As well as appointments in our London clinic, we also offer online therapy, so you can access care from the comfort of your home.

Find the best kind of treatment for bullying. 

If your child may be bullying or affected by bullying, we are here to help. Speak with us today to explore support and treatment options.

Specialists in Bullying

Paola Lopez Rodriguez

Paola Lopez Rodriguez

Systemic & Family Psychotherapist

I am Paola Lopez Rodriguez, a Systemic and Family Psychotherapist. I have an MSc in Family Therapy and over a decade of clinical experience helping individuals, couples, and families.

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Dr Ana Pascual

Dr Ana Pascual

Child & Adult Psychologist

I’m a Clinical Psychologist specialising in children and young adults. Alongside my private practice, I work as a DBT lead in the NHS. I’m passionate about supporting people to live a life that is worth living

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We can arrange a brief courtesy call directly with one of our psychiatrists/therapists/specialists so you can judge for yourself if you feel comfortable talking to them.